Breast enhancement formulas today come in the form of pills, creams, and gels, and they incorporate a number of herbal extracts and ingredients. Among these components is fenugreek, which is usually growing in the Mediterranean region and used as a delicious cooking spice (mostly its seeds and leaves). However, fenugreek goes beyond being a superstar in the kitchen – it can provide a lineup of health conditions.
There are numerous traditional uses of fenugreek. One of them is natural breast enhancement, as fenugreek is said to balance women’s hormones and consequently incite breast growth. Fenugreek can be a simple, everyday home remedy in the form of tea, pill, gel, and cream, and it can be consumed by up to three grams per day. Additionally, fenugreek is seen to increase milk production in lactating mothers – research shows that milk production can go up by more than 500 percent with a day or five days of consuming this herb.
Another traditional fenugreek use is for ease of childbirth, as it is seen to stimulate uterine contractions and help induce childbirth.
Fenugreek has options outside of women’s health and reproduction. These include the following:
- Remedy for fever. Fenugreek has been traditionally linked to the reduction of body temperature after being taken with lemon and honey. Here’s a simple recipe: take one to two teaspoons of fenugreek seeds three times a day along with an herbal tea of honey and lemon juice.
- Treatment of heartburn and acid reflux – The seeds of fenugreek provide much mucilage, helping soothe gastrointestinal inflammation through coating your stomach and intestinal lining. To help effectively treat heartburn or acid reflux, sprinkle a teaspoon of fenugreek seeds onto your food, or you may also take a teaspoon of the seeds with water as you consume your meals.
- Treatment of skin inflammation. Fenugreek has a role as a topical treatment for skin conditions, such as boils, burns, abscesses, and eczema. It is seen to address gout as well. For a simple remedy, take a spoonful of fenugreek and grind it into powder form. Mix the powder with warm water. Soak a piece of cloth into the mixture, and directly apply the soaked cloth onto the affected skin area.
- Cholesterol balance – Research reveals that individuals who consumed two ounces of fenugreek seed every day considerably lowered their cholesterol levels after 24 weeks. They also had decreased risk for heart attack – specifically a 25 percent reduction. Sprinkle fenugreek seeds onto your meals or take them in capsule form.
Always prioritize your safety and well-being over any purported fenugreek benefit, so consult a health care provider before supplementing or introducing a new herbal regimen. Keep posted for more male enhancement news and updates!