Your breasts help you have a stunning and proportionate figure, allow lactation to happen, and aid in women’s reproduction. Many women with small and underdeveloped breasts seek breast enhancement solutions in the form of pills, creams, and gels.
But you don’t have to seek breast enlargement surgery right away – there are natural methods that can help you achiever fuller-looking breasts over time. Here’s the thing: did you know that massaging your breasts for about 20 to 30 minutes every day will help your lady blossoms grow a cup size bigger in just 30 days?
Breast massage specifically helps increase circulation – phytoestrogens journey through your bloodstream, meaning the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick what they require for growth. Additionally, massage helps in prolactin production – prolactin is an important breast enlarging hormone triggered by regularly stimulating your breasts and nipples.
Here’s how to do breast massage properly:
- Start through rubbing your hands together as quickly as you can to produce heat and energy.
- Put your warm hands on your breasts. Rub inwards with your hands, continuing around your bust in a circular path.
- Let your right hand circle in a clockwise direction, your left in a counter-clockwise direction.
There are additional tips when doing massage for breast enhancement. Perform at least 100 to 300 circular rubs in the morning. Repeat this before you sleep, and each circular rub should be about two seconds long. Occasionally pause to rub your hands together to make them warm again. Breast massage of 300 rubs may take about 10 to 15 minutes of your time.
If you want to use a massage oil, use the following mixture to see better results: nine drops of geranium oil and 16 drops of Ilang-Ilang oil in a 50-ml base of almond oil. Rub this mixture onto your breasts twice a day, either during the breast massage or not.
Another positive effect of breast massage is reduced menstrual flow, because the stimulation will create an environment where the blood normally lost through monthly periods will rush up to cause bigger breasts. Furthermore, you may see a surge in hormones, which will help in reducing PMS symptoms.